Good morning! I haven’t been outside yet, but it’s supposed to be FREEZING. Where is Spring?!?!
Here are some new product finds:
Special K cracker chips
110 cals for 27 chips!
Mini sabra hummus
so cute and perfect for on the go!
Mini caramel oikos yogurt
110 calories for this sweet treat
Most amazing yogurt ever!!!!
130 cals
creamy fluffy yogurt with a yummy fruit compote on the sidelove love love this!
If you love butter check this out….
45 cals for 1tbsp. This yogurt spread is the BEST alternative to the real deal
What are your favorite new products in 2011?
Have a great Tuesday!
Hi Lauren. How many snacks do you usually eat a day/recommend to eat?? Thanks!
Hi there! Thanks for reading
It really depends on the day and what I am doing but usually two snacks per day. One between breakfast and lunch and another between lunch and dinner. My snacks are usually around 150-200 calories. Feel free to ask me any other questions!
Hi Lauren! I have the biggest sweet tooth and I was wondering what suggestions you have for some healthy desserts. I cannot go a day without something sweet in my mouth!
I was wondering what your beliefs are on eating processed foods… i know a lot of people in the blog world try to only eat "real" food, what do you think?
Hi Jessica!
I prefer "real" food but that doesn't always happen. I try to stay away from products that have 194576767 ingredients and always read nutrition labels when I'm at the grocery store. I have restrictions with canned goods- I ONLY eat organic. I don't think anything good comes from a can but since I can be lazy, organic is the way to go!
Healthy deserts is tomorrow's post… no joke. I hope you're a chocoholic