My cousin Julie was in town from San Fransisco for Passover and introduced my Mom to her favorite detox smoothie. Julie and her husband Dorian drank this smoothie while doing a cleanse and have fallen in love with how delicious and nutritious it is!
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| Mom, Julie & I at Passover Seder |
My Mom has now became obsessed with this detox smoothie and made it for me this morning before I went to work. I must say, this smoothie was a great start to my day…thanks Jan!
Julie’s Detox Smoothie1 1/2 cups Almond Milk
1/2 cup coconut water
1 tsp flax oil or hemp oil
1/2 avocado
1 kale leaf
1/2 cup frozen mango (substitute with any frozen fruit of your choice)
1/2 cup of ice (optional)
1 tsp agave nectar (optional)
Jan used blueberries and mango today
make sure to blend well making sure all of the ingredients are incorporated 
yummmm!!!!!!!!
Have a great day!
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I created this blog for all of you to follow my "healthy" lifestyle that I try to maintain- emphasis on the TRY. I hope every single reader finds something inspiring and positive out of this blog leading to living happier and healthier lifestyles.
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I'm addicted. We've been having a smoothie every morning for almost 2 months now. Miles love them too