Product Finds | NEWTRITION

SWEET New Product Finds!

June 14, 2011 by Lauren 2 Comments

Good morning, Happy Tuesday! I haven’t done a product post in a while so I am excited to write about some new sweet finds that I have stumbled upon at various grocery stores. I love new food products, especially ones that are low calorie! I hope you enjoy this new list….
Banana chocolate chunk protein power muffins from Trader Joe’s They are super filling and I love the chocolate chunks.
At only 130 calories per muffin this makes the perfect breakfast.
Skinny Cow Dreamy Clusters
Yes, my dream came true. Skinny Cow came out with candy!120 calories for the entire package…happiness
I also tried their chocolate peanut butter bar that’s 110 caloriesabsolutely delicious and the perfect afternoon treat.Speaking of Skinny Cow, you must try these cookies and cream truffle barsall I have to say is YUMMMM
Fiber One chocolate peanut butter brownieswhat could be better than a chocolate and peanut butter brownie for 90 calories?!?

Chobani Kids honey-nana yogurtOne of my favorite finds recommend by my friend Joree. This yogurt is great for breakfast or a mid-day snack. These cute kid friendly portions are 100 calories and have the perfect balance of flavors. Joree adds vanilla almond granola to it to add some crunch.
What is your favorite low calorie sweet treat?
Have a great day!

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Spring Grocery Shopping List

April 26, 2011 by Lauren Leave a Comment

I don’t think anyone loves the grocery store more than I do.

I go to the grocery store so much that the staff knows me there. I could spend hours at the grocery going up and down every aisle and looking for new products and chatting away with the deli counter staff.

Yeah, I have friends at the deli counter. I’m cool like that.
Since I don’t have a car, I use a grocery cart on wheels

I like to call it the granny cart My friends and family members love to make fun of my granny cart but I don’t care, this thing saves my life!
Some general guidelines to follow:1) Don’t over buy2) Buy what you can freeze3) Plan ahead
Here is my spring grocery shopping list. I like to buy produce that is in season and I also try to eat organically as possible. This is just a guideline, by no means do you have to run to the grocery store and buy everything on this list.
Produce:
fresh spinach
apples
pears
berries
bananas
lettuce
carrots
celery
avocado
garlic

Carbs:
flat out wraps
sandwich thins (arnold, deli flats)
high fiber whole grain bread
sweet potatoes
fiber one cereal
oatmeal
corn tortillas
whole wheat pasta
Tofu shirataki noodles

Protein:
Deli sliced turkey breast
rotisserie chicken
thinly cut chicken breast
Trader Joe’s flamed broiled turkey meat balls
frozen shrimp (de-veined)
Egg beaters

Snacks:
100 calorie popcorn
low fat string cheese
pop chips
fat free pudding
Bars (larabar, luna bar, fiber one, fiber plus)

Freezer:
frozen broccoli
frozen veggies
frozen fruit (for smoothies)…mangos, berries, bananas
green giant just for one broccoli with cheese sauce
weight watchers ice cream bars
skinny cow ice cream sandwiches

Dairy:
soy milk
yogurt (nonfat)
reduced fat cheese
laughing cow cheese wedges
reduced fat Parmesan cheese

Condiments:
ketchup
mustard
reduced fat mayo
BBQ sauce
Fat free ranch dressing
low calorie salad dressing
raspberry preserves
natural peanut butter

Other:
Low sodium chicken stock
Non stick cooking spray
Olive Oil
Salt & Pepper

Happy Shopping!

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New Obsessions

April 14, 2011 by Lauren 1 Comment

Good morning, Happy Thursday! Hope everyone is having a good week. I am extremely sore from Barre Burn but feeling great! Last night I burned 577 calories in class. I will have to work harder next time if I want to beat last weeks number!

Here are a few new finds that I’m currently obsessed with…
Chocolate Dipped Coconut Luna Barsthey taste like a chocolate dipped macaroon I’m in love
Peanut Butter Chocolate Chip LarabarAfter I ate this bar for the first time, I turned to my co-worker and told her it was the best thing I’ve ever ate. I wasn’t lying. It tastes like a candy bar. Ah-mazing!
There’s something about these lemon heart cookies from Trader Joe’s that make me happymaybe it’s because they have the perfect balance of flavors with a light lemon icingall I need is a cup of coffee and I’ll be in heaven
Have a great day!

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Spring is in the air with these new product finds!

March 28, 2011 by Lauren 1 Comment

Good morning & Happy Monday! How was everyone’s weekend? I dined at Sushi Samba Saturday night with some girl friends and we were not satisfied with our meals. I left still hungry and with the wost stomach ache. All I have to say is that it’s over priced and terrible quality. Now I remember why I never eat there.

On a lighter note, I went to the grocery store yesterday and found some new low calorie products. Enjoy

Alexia Foods All Natural Oven Redsfound in your grocer’s frozen food section I put them in a 425 degree oven for 25 minutes until they were golden brown and crispy. 120 cals for 8 potato wedges = AWESOMENESS!
Wheat Thins came out with these… 130 calories for 14 pieces a perfect sweet and salty snack
Anything French Silk Pie flavored reminds me when I was a kid and would eat french silk pie from Bakers Square…ah the good old days. for 140 calories I get my sweet tooth fix yum!
This is just too much fun to pass up… Whoever came up with this concept is a GENIUS.Not only is it organic, there are only 80 calories per 2 pancakes (1/4 cup)The fun is just a blast or two away…
Reduced Fat Pesto from Buitoni I can’t wait to spread this on my turkey sandwich.
Sabra Spinach & Artichoke HummusJan introduced this to me today and I fell in love with it!
Have a great day!

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2011 product finds!

February 8, 2011 by Lauren 6 Comments

Good morning! I haven’t been outside yet, but it’s supposed to be FREEZING. Where is Spring?!?!

Here are some new product finds:

Special K cracker chips110 cals for 27 chips!
Mini sabra hummusso cute and perfect for on the go!
Mini caramel oikos yogurt 110 calories for this sweet treat

Most amazing yogurt ever!!!!130 calscreamy fluffy yogurt with a yummy fruit compote on the sidelove love love this!

If you love butter check this out…. 45 cals for 1tbsp. This yogurt spread is the BEST alternative to the real deal
What are your favorite new products in 2011?
Have a great Tuesday!